Coconut Milk Chocolate Mousse Recipe - Best Vegan Dessert (2024)

Coconut Milk Chocolate Mousse Recipe – How to make the best easy low carb, keto, dairy-free, paleo and vegan friendly dark chocolate dessert with only 3 ingredients – with the full video tutorial.

Coconut Milk Chocolate Mousse Recipe - Best Vegan Dessert (1)

Coconut Milk Chocolate Mousse

This coconut milk chocolate mousse is an effortless dessert that needs only 3 ingredients and will satisfy your sweet tooth.

This recipe is perfect for all kinds of diets – including the ketogenic diet, vegan diet, vegetarian diet, paleo diet and dairy free diets.

The good news is that coconut milk is low in grams of net carbs and loaded with all kinds of health benefits, meaning that the delicious keto friendly treat is actually good for you.

The Simple Ingredients For The Easy Recipe

Coconut Milk Chocolate Mousse Recipe - Best Vegan Dessert (2)

Here are the 3 ingredients that you’ll need for the dairy free chocolate mousse:

Coconut Milk – full fat coconut milk is used for the rich, creamy texture in the vegan chocolate mousse recipe in place of heavy cream which is often blended into mousse desserts. For best results, pop the can into the fridge the day before you want to make the dessert.

The creaminess of the cannedcoconut milk means that you don’t need egg whites, thick creamor other ingredients often found in light chocolate mousse recipes.

Coconut Milk Chocolate Mousse Recipe - Best Vegan Dessert (3)

Time in the fridge works magic on a can of coconut milk – it naturally separates into two parts – solid coconut cream, that’s used in this great recipe, and the watery liquid which is coconut water, that you can save to blend into smoothies, shakes or another vegan dessert.

Cacao Powder – for the decadent chocolate flavor, I’ve used raw cacao powder, but you can use any natural cocoa powder or unsweetened cocoa powder you like instead to provide the antioxidant rich dark chocolate goodness and the creamiest chocolate mousse.

You can include 2 to 4 tablespoons, depending on how dark a chocolate flavor you’d like in the dessert.

Sweetness – you can blend any sweetness you like into the decadent dessert. Choose from coconut sugar,sugar, powdered sugar, caster sugar, stevia, monk fruit sweetener, pure maple syrup or any low carb sweetener you like that you usually include in delicious desserts.

Just be sure to include keto-friendly sweeteners to be sure that the chocolate dessert is low-carb diet approved. Use as little or as much as you like, depending on how sweet you like your keto dessert recipes.

Extra ingredients – you can feel free to stick to the 3 ingredients to create a creamy, indulgent mousse or you can add in extra ingredients to flavor your mousse to taste. Choose from a little vanilla extract, lemon juice or a pinch of salt to enhance the flavor of the vegan mousse recipe.

You can also top your easy keto dairy-free mousse with drizzled melted chocolate, dark chocolate shavings, chocolate chips or natural ingredients like coconut flakes, chia seeds, sesame seeds, sunflower seeds or fresh berries.

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How To Make The Easy Vegan Chocolate Mousse

To make the coconut milk chocolate mousse recipe, start by popping the can of coconut milk into the fridge the day you plan to whip up the treat.

The next day, carefully move the thickened coconut cream from the top of the can and into a large mixing bowl. Save the liquid coconut milk from the bottom of the can to use in smoothies and other sweets.

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Whisk with an electric mixer until you have a creamy whipped cream mousse consistency.

Then, add in the cacao powder and sweetness, to taste. I suggest adding 2 tablespoons of each to start.

Once whisked, taste the mousse and add either more sweetness or chocolate depending if you want a sweeter or dark chocolate dessert.

Whisk again until you have the perfect creamy, dreamy chocolate mousse dessert. You can enjoy the dessert straight away or pop it into the fridge to chill and further thicken and enjoy within 24 hours – if it lasts that long!

Coconut Milk Chocolate Mousse Recipe - Best Vegan Dessert (7)

Coconut Milk Chocolate Mousse Recipe

  • 1 Can Full-Fat Coconut Milk
  • 2-4 Tablespoons Cacao Powder or Cocoa Powder
  • 2-4 Tablespoons Sugar, Stevia, Sugar-Free Sweetener or Maple Syrup
  1. Place the can of coconut milk into the fridge for at least 24 hours to thicken.
  2. Carefully open the chilled can of coconut milk and move the thickened coconut cream from the top of the can to a large mixing bowl or bowl of a stand mixer with a whisk attachment, save the remaining liquid from the bottom of the can to blend into smoothies.
  3. Whisk the chilled coconut cream with an electric mixer or hand mixer until you have soft peaks and a whipped cream consistency.
  4. Add the cocoa powder and sweetness to the whipped coconut cream and blend until you have a smooth, creamy chocolate mousse.
  5. Move the chocolate mixture to a small bowl for serving, enjoy immediately or place in the fridge for a few hours to further thicken and enjoy within 24 hours, storing any leftovers in an airtight container in the fridge.

Coconut Chocolate Mousse Video Tutorial

Here’s the video where you can watch the chocolate coconut mousse that will satisfy your sweet cravings being prepared, step by step. Hit play below or click here to watch on YouTube.

More Decadent Dessert Recipes

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Chocolate Chia Pudding

Chocolate Granola

Coconut Flour Chocolate Cake

Greek Yogurt Chocolate Pudding

Yield: 4

Coconut Milk Chocolate Mousse Recipe - Best Vegan Dessert (9)

Coconut Milk Chocolate Mousse Recipe – How to make the best easy low carb, keto, dairy-free, paleo and vegan friendly dessert with only 3 ingredients – with the full video tutorial.

Prep Time5 minutes

Cook Time5 minutes

Total Time5 minutes

Ingredients

  • 1 Can Full-Fat Coconut Milk
  • 2-4 Tablespoons Cacao Powder or Cocoa Powder
  • 2-4 Tablespoons Sugar, Stevia, Sugar-Free Sweetener or Maple Syrup

Instructions

    1. Place the can of coconut milk into the fridge for at least 24 hours to thicken.
    2. Carefully open the chilled can of coconut milk and move the thickened coconut cream from the top of the can to a large mixing bowl or bowl of a stand mixer with a whisk attachment, save the remaining liquid from the bottom of the can to blend into smoothies.
    3. Whisk the chilled coconut cream with an electric mixer or hand mixer until you have soft peaks and a whipped cream consistency.
    4. Add the cocoa powder and sweetness to the whipped coconut cream and blend until you have a smooth, creamy chocolate mousse.
    5. Move the chocolate mixture to a small bowl for serving, enjoy immediately or place in the fridge for a few hours to further thicken and enjoy within 24 hours, storing any leftovers in an airtight container in the fridge.

    Nutrition Information:

    Yield:

    4
    Amount Per Serving:Calories: 165

    Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.

    Disclosure – this post contains affiliate links.

    Coconut Milk Chocolate Mousse Recipe - Best Vegan Dessert (2024)

    FAQs

    What is vegan chocolate mousse made of? ›

    Vegan Chocolate Mousse Recipe Ingredients

    Dark chocolate baking chips - Provides the bold chocolate taste. I love to use Lily's dark chocolate baking chips, but any vegan-friendly chocolate will do. Coconut cream - Full fat coconut cream is crucial to create a luxurious, velvety texture without the need for dairy.

    Can you whip coconut milk? ›

    Did you know that you can make luscious whipped cream from a can of coconut milk? Here's how! This trick is simple: Chill a can of coconut milk, then scoop out the coconut fat that separates out and solidifies (leaving the watery liquid behind), and whip it just like whipped cream.

    What is full fat coconut milk? ›

    Full fat coconut milk refers to coconut milk that contains around 9-15% fat, being similar to whole milk but having a thicker consistency.

    How do you thicken chocolate mousse? ›

    You will need to add a thickening agent such as cornstarch or additional egg yolks, but be aware that it is very difficult to add just the right amount to thicken the mousse so it doesn't turn into a chocolate pudding. Don't overdo it when it comes to thickening.

    Why is my vegan chocolate mousse grainy? ›

    If you whip to medium or stiff peaks, you run the risk of overwhipping during the folding process and ending up with grainy mousse at best and chunky buttery mousse at worst. Ew. Consider whipping the cream by hand so you can more closely watch the texture and stop before over-whipping.

    Why is chocolate mousse not vegetarian? ›

    Most supermarket mousses contain gelatine to help the setting process.

    Can vegans have coconut milk? ›

    Yes, coconut milk is vegan, making it a great alternative to dairy for those on a plant-based diet. So the next time you're in the mood for a co*cktail, you don't have to shun the Pina Coladas. Looking for some vegan milk recommendations?

    Can I use coconut milk instead of coconut cream? ›

    Coconut milk and cream are mostly interchangeable in recipes such as curries and soups. If you prefer a richer flavour and texture, try coconut cream or vice versa. However, be careful when substituting coconut milk and cream in baked goods.

    Is full fat coconut milk inflammatory? ›

    While the high saturated fat content has led some scientists to not recommend coconut milk, some research has shown the specific type of saturated fat in coconut milk (medium-chain triglycerides) has health benefits. Certain compounds in coconut milk may also provide antioxidant and anti-inflammatory effects.

    Is coconut milk bad for high cholesterol? ›

    Effects on Cholesterol and Heart Health

    Very little research examines coconut milk specifically, but one study suggests that it may benefit people with normal or high cholesterol levels. An eight-week study in 60 men found that coconut milk porridge lowered “bad” LDL cholesterol more than soy milk porridge.

    What's the difference between coconut cream and coconut milk? ›

    The difference between milk and cream is in the concentration and consistency. Coconut milk has the liquid consistency of cow's milk and is made from simmering one part shredded coconut in one part water. Coconut cream is much thicker and richer. It is made from simmering four parts shredded coconut in one part water.

    What are common mistakes when making mousse? ›

    Common mistakes when making mousse (and how to fix them)

    It's easy to remelt the chocolate in the microwave until smooth and try again. A grainy mousse is also a result of overbeating so only beat for 1-2 minutes, or until the mixture resembles lightly whipped cream.

    What is the stabilizer in chocolate mousse? ›

    Silky, rich chocolate mousse that is light yet sooo creamy. Stabilized by gelatin, this can be used to fill a pie or cake but is equally as delicious eaten all on its own.

    Why won't my chocolate mousse set? ›

    A runny mousse that won't set is caused by the opposite of the reason for grainy mousse. If your mousse won't set, it is most likely because you have under-whipped the heavy cream. Perfectly whipped cream will stabilize the mousse as it sets in the refrigerator.

    What is chocolate mousse made of? ›

    Mousse is one of the most rich and decadent desserts and is often made with chocolate. Either whipped cream or beaten egg whites (sometimes both!) are folded into a mixture of melted chocolate, egg yolks, and sugar, then chilled.

    Does all mousse have gelatin? ›

    Many mousse recipes call for gelatin to help set the mousse. (Agar agar can be an appropriate substitute should you be avoiding gelatin.) Other recipes, however, don't require any thickener at all; this is usually when the base ingredient is chocolate, which helps the mousse set firm.

    What is traditional mousse made from? ›

    As per the French tradition, a Chocolate Mousse uses solely raw eggs to build the “mousse” texture – and no cream. A common American adaptation is to add whipped cream in the mixture to give a light and airy consistency.

    What is a substitute for gelatin in mousse? ›

    Carrageenan, Carrageen, or Irish Moss

    Where it's often used: Soft jellies, puddings, mousses, soups, ice creams, and dairy products. Flavor and texture: Flavorless and sets things more softly than regular gelatin; melts in the mouth.

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